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Workout & Nutrition Bundle
Best results: combine guided workouts and nutrition coaching for faster strength, energy, and fat loss you can maintain.
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28 minute at‑home workouts, backed by 2,600+ 5⭐️ reviews
Lexi J Wellness
Guided Workouts Core Nutrition
Lexi J Wellness
Guided Workouts
For Busy Women
Guided Workouts
Start Training
From $39/mo · Cancel anytime
Guided Workouts
Guided Workouts
28‑minute, at‑home guided workouts that fit your real life and build strength, confidence, and consistency.
Core Nutrition
Core Nutrition
Personalized, app‑based nutrition coaching that makes eating for your goals simple, sustainable, and stress‑free.
Workout & Nutrition Bundle
Workout & Nutrition Bundle
Best results: combine guided workouts and nutrition coaching for faster strength, energy, and fat loss you can maintain.
View all plans →
Blog
Events
LJW Games
LJW Games
August 15th, 2026
Sold Out
3rd Annual 9/11 Stair Climb
3rd Annual 9/11 Stair Climb
Sept 11th, 2026
Learn More
About UsCommunity PageCore ValuesEvents
Shop
Sign in Create account

LJW Blog
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  • RECIPE
  • EDUCATION
  • WORKOUTS
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  • MINDFULNESS
  • Getting to Know Lexi G: Four Pounds, 23 Years Old, and Earning Her Seat at the Table
    • LJW Mini Pod

    Getting to Know Lexi G: Four Pounds, 23 Years Old, and Earning Her Seat at the Table

    Leslie Nail
    Updated on Aug 7, 2026
  • Dill Pickle Chicken Tacos
    • recipe

    Dill Pickle Chicken Tacos

    Ally Henry
    Updated on Aug 6, 2026
  • How Keely Found LJW: An Invisible String, a Pool, and a Diet Coke
    • LJW Mini Pod

    How Keely Found LJW: An Invisible String, a Pool, and a Diet Coke

    Leslie Nail
    Updated on Aug 5, 2026
  • Why is Everyone Talking About a Step Goal?!
    • at home workouts

    Why is Everyone Talking About a Step Goal?!

    Lexi Gott
    Updated on Aug 4, 2026
  • Ally's LJW Story: A Year of Lurking, a Meeting That Didn't Land, and Showing Up Anyway
    • LJW Mini Pod

    Ally's LJW Story: A Year of Lurking, a Meeting That Didn't Land, and Showing Up Anyway

    Leslie Nail
    Updated on Jul 31, 2026
  • Gouda and Bacon Egg Bites
    • recipe

    Gouda and Bacon Egg Bites

    Alexis Schneider
    Updated on Jul 30, 2026
  • Meet Angela: Nutrition Coach, Client Turned Team Member, and Owner of the World's Most Functional Dimples
    • LJW Mini Pod

    Meet Angela: Nutrition Coach, Client Turned Team Member, and Owner of the World's Most Functional Dimples

    Leslie Nail
    Updated on Jul 29, 2026
  • Treat Yourself Like an Appointment You Can't Cancel
    • motherhood

    Treat Yourself Like an Appointment You Can't Cancel

    Leslie Nail
    Updated on Jul 28, 2026
  • Libby and Lexi Go Way Back — Like, Basketball-at-15 Way Back
    • LJW Mini Pod

    Libby and Lexi Go Way Back — Like, Basketball-at-15 Way Back

    Leslie Nail
    Updated on Jul 24, 2026
  • Pumpkin Cheesecake Overnight Oats
    • recipe

    Pumpkin Cheesecake Overnight Oats

    Keely Rhea
    Updated on Jul 23, 2026
  • How Alexis Found LJW: Lucky Gal, a Job Search, and a Maxi Skirt
    • LJW Mini Pod

    How Alexis Found LJW: Lucky Gal, a Job Search, and a Maxi Skirt

    Leslie Nail
    Updated on Jul 22, 2026
  • Strength Training While Pregnant: What's Safe?
    • motherhood

    Strength Training While Pregnant: What's Safe?

    Libby Angle
    Updated on Jul 21, 2026
  • Meet Lexi G: The LJW Team Member Who Was a Member Before She Was on the Team
    • LJW Mini Pod

    Meet Lexi G: The LJW Team Member Who Was a Member Before She Was on the Team

    Leslie Nail
    Updated on Jul 17, 2026
  • Frozen Protein S'mores
    • recipe

    Frozen Protein S'mores

    Michan Noland
    Updated on Jul 16, 2026
  • Meet Keely: Thrifter, Trail Runner, and LJW's Resident Wealth of Random Knowledge
    • LJW Mini Pod

    Meet Keely: Thrifter, Trail Runner, and LJW's Resident Wealth of Random Knowledge

    Leslie Nail
    Updated on Jul 15, 2026
  • The Truth About Who You Surround Yourself With
    • Mindfulness

    The Truth About Who You Surround Yourself With

    Angela Fox
    Updated on Jul 14, 2026
  • Meet Ally: LJW Nutrition Adviser and Conception Junction's Most Famous Export
    • LJW Mini Pod

    Meet Ally: LJW Nutrition Adviser and Conception Junction's Most Famous Export

    Leslie Nail
    Updated on Jul 10, 2026
  • The Easiest Protein Ice Cream Recipe
    • recipe

    The Easiest Protein Ice Cream Recipe

    Lexi Gott
    Updated on Jul 9, 2026
  • Meet Libby: Nurse Turned Nutrition Coach and LJW Team Member
    • LJW Mini Pod

    Meet Libby: Nurse Turned Nutrition Coach and LJW Team Member

    Leslie Nail
    Updated on Jul 8, 2026
  • 5 Foundational Health Changes That Helped My Son With Autism
    • motherhood

    5 Foundational Health Changes That Helped My Son With Autism

    Ally Henry
    Updated on Jul 7, 2026
  • Meet Alexis: LJW's First Ever Mini Podcast Guest
    • LJW Mini Pod

    Meet Alexis: LJW's First Ever Mini Podcast Guest

    Leslie Nail
    Updated on Jul 3, 2026
  • Slow Cooker Pulled Pork Recipe for Easy Family Meals
    • recipe

    Slow Cooker Pulled Pork Recipe for Easy Family Meals

    Keely Rhea
    Updated on Jul 2, 2026
  • Introducing the LJW Mini Podcast
    • LJW Mini Pod

    Introducing the LJW Mini Podcast

    Leslie Nail
    Updated on Jul 1, 2026
  • Summer Learning Activities That Get Kids (and Busy Moms) Moving
    • motherhood

    Summer Learning Activities That Get Kids (and Busy Moms) Moving

    Danielle Horstman
    Updated on Jun 30, 2026
  • Big Bird Sandwich Recipe with Sweet Potato Fries
    • recipe

    Big Bird Sandwich Recipe with Sweet Potato Fries

    Libby Angle
    Updated on Jun 25, 2026
  • At Home Workouts for Women Without Dumbbells
    • at home workouts

    At Home Workouts for Women Without Dumbbells

    Lexi Gott
    Updated on Jun 23, 2026
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