ABOUT LEXI J WELLNESS
Where it all began
Lexi J Wellness was born in an unfinished basement in 2020 during a time when the world felt uncertain and disconnected.
With a set of Facebook Marketplace dumbbells and a dream to make movement feel personal again, Lexi hit “record” — not in a flashy studio, but in her raw, unfinished concrete basement; with the goal of making the person on the other side of the screen feel like they were simply getting in a great workout with a friend.
Lexi’s background is rooted in her passion for helping others live well — not through quick fixes or trendy fads, but by building real habits for real life. She created LJW to bring connection, consistency, and confidence to women in every season of life.
Our Mission
At Lexi J Wellness, our mission is simple:
To make lifestyle changes as accessible, affordable and fun as possible.
We’re not chasing shortcuts. We're training for life — so our clients can be their best selves for the people they love most. That means saying no to yo-yo diets and gimmicks, and yes to sustainable strength, self-worth, and showing up daily, no matter what life throws at you.
What We offer
28-minute fully-guided workouts
Quick and efficient - designed to fit into your busy schedule.
Dumbbell-only
No fancy equipment needed. We keep things simple.
Full-length & guided
Workout videos are full-length so Lexi is with you every step, modification and rep of the way.
Modifications available
Whether you’re a beginner or a seasoned lifter, Lexi will meet you where you're at.
1:1 personalized macronutrient guidance
Customized support from a REAL person rooting for your success - all based on your goals, lifestyle, and preferences.
Bigger Than Fitness
LJW is about more than movement — it’s about community, empowerment, and showing up for yourself.
Let’s train for life, together.
THE LJW TEAM
Lexi Gott
Trainer
Leslie Nail
Executive Assistant
Alexis Schneider
Marketing Director
Michan Noland
Premium Nutrition Advisor
Libby Angle
Premium Nutrition Advisor
Keely Rhea
Premium Nutrition Advisor
Dani Horstman
Core Nutrition Advisor
Ally Henry
Core Nutrition Advisor
Angela Fox
Core Nutrition Advisor
Megan Nielsen
Core Nutrition Advisor
