ABOUT LEXI J WELLNESS
Welcome to Lexi J Wellness — Where fitness feels like friendship.
Lexi J Wellness was born in an unfinished basement in 2020 during a time when the world felt uncertain and disconnected.
With a set of Facebook Marketplace dumbbells and a dream to make movement feel personal again, Lexi hit “record” — not in a flashy studio, but in her raw, unfinished concrete basement; with the goal of making the person on the other side of the screen feel like they were simply getting in a great workout with a friend.
Lexi’s background is rooted in her passion for helping others live well — not through quick fixes or trendy fads, but by building real habits for real life. She created LJW to bring connection, consistency, and confidence to women in every season of life.
Our Mission
At Lexi J Wellness, our mission is simple:
To make lifestyle changes as accessible, affordable and fun as possible.
We’re not chasing shortcuts. We're training for life — so our clients can be their best selves for the people they love most. That means saying no to yo-yo diets and gimmicks, and yes to sustainable strength, self-worth, and showing up daily, no matter what life throws at you.
What We offer
Who do we help?
From college students to expectant moms... to busy parents and women in retirement... to husbands and fathers looking to get back in shape from the comfort of their home — we have a wide array of clients that span all 50 states and every stage of life.
And the best part? You can do it anytime, anywhere! All you need is an internet connection, a set of dumbbells and a willingness to put in the work.
THE LJW TEAM
Bigger Than Fitness
LJW is about more than movement — it’s about community, empowerment, and showing up for yourself. Every time you press play, we want you to feel like you're doing more than just a workout. You're spending 28 minutes with a friend who believes in you — even on the hard days. And when the hard days come around, you'll still be showing up for yourself and instilling confidence that you can handle anything life throws at you.
Let’s train for life, together.