THE LJW COMMUNITY

This is more than just workouts, it’s a community! Inside LJW, you’ll find women showing up for themselves and each other. Join our facebook group to get started!
Join The Facebook Page

THE BEST DANG GIRL GANG

Find out how to get involved below!

THE FACEBOOK GROUP

This is where we get to know each other! Inside this group you'll see daily workout threads, meal prep ideas, polls, gut checks, friend finder posts, and more!

You don't have to be a member to join! Come and check out the community!

Big Sis Lil sis program

Want deeper connections and built-in accountability? Our Big Sis Lil Sis program pairs you with someone in the community so you can support each other along the way.

DEEPEN YOUR CONNECTION

LJW Clubs

Find your people and get more connected inside the LJW community.

Book Club

Looking for a way to grow, learn, and connect? Our Book Club meets weekly to dive into books that challenge and inspire you.
To join, message Lexi Gott on Facebook for this month’s book and meeting details.

Runner's Club

Love lifting and running? This club is for you. Whether you’re training for something specific or just getting started, you’ll find support and accountability here.
To join, message Kelsey Emmanuel on Facebook for details.

BIBLE STUDY

Looking to grow in your faith and connect on a deeper level? Our Bible Study is a space for meaningful conversation, encouragement, and community.
To join, message Lori Wyse on Facebook for details.

Mom’s support group

Being a mom comes with a lot, and you shouldn’t have to carry it alone. This group is for real conversations, encouragement, and connecting with other women who just get it. Come as you are.
To join, message Kelsey Anderson on Facebook for details.
GIVE 25% OFF & EARN POINTS

REFER A FRIEND!

Every small action you take—whether it’s showing up for your workout, choosing a balanced meal, or inviting a friend to join you—creates a ripple of positive change. That’s what The Domino Effect is all about. Together, we’re building a community of women who lift each other up and keep the momentum going.

Refer a Friend

UPCOMING EVENTS

LJW 6 Year Anniversary

May 1 - 3, 2026
1st Phorm HQ STL
SOLD OUT

Lexi's Hometown Birthday Workout

July 11th, 2026
Columbia, MO
More Details to come!

Annual LJW Games

August 15th, 2026
Bring out your competitive side at the LJW Games! This event is unlike any other- attendees are designated teams ahead of time and teams compete against each other to be crowned the 2026 LJW Games Winner! Everyone is welcome to join us for a 5k ruck the night prior as well!

3rd Annual 9/11 Stair Climb

September 11th, 2026
Arrowhead Stadium
Tailgate with Phorm Energy begins at 3:00pm and Memorial Climb begins at 5:00pm.