Lexi J Wellness programs, apparel and gear
The Lexi J Wellness shop brings together everything the LJW community trains in and trains with: coach-led programs like Guided Workouts and the 12-week Gym Guide, nutrition coaching, Kids Club, resistance bands, and apparel.
Founded by Lexi Johnson in St. Joseph, Missouri in 2020, LJW designs every product for women in strength training.
Frequently asked questions
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Which program is best for beginners?
At just 28 minutes, only dumbbells required, and modifications available Guided Workouts are perfect for beginners and all fitness levels.
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What do I get when I subscribe to LJW Workouts?
After subscribing, you receive immediate access to the LJW workout library as well as six new, guided workouts weekly! Lexi does the entire workout “with” you so you feel as if you’re working out alongside a friend.
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What do I get when I subscribe to LJW Core Nutrition?
Premium Access to the 1st Phorm App is included with your LJW 1:1 Nutrition Guidance subscription! Customized calories & macronutrients specific to YOU and your goals! Weekly assessments from your NASM Certified LJW Nutrition Advisor
Unlimited direct messaging to the LJW nutrition team. User friendly food scanner and recipe builder. Custom supplement recommendations (always optional) for your needs. Progress photo bank. Weight chart/body measurement tracker
Nutrition education from a team of certified nutrition coaches. -
Can I do workouts throughout pregnancy?
YES! LJW workouts are scalable to all fitness levels and Lexi offers modifications to ensure that you can stay active throughout your pregnancy, making delivery and postpartum smoother!
However, we always recommend consulting with your doctor before engaging in physical activities.