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The Lexi J Wellness® Core Nutrition subscription gives you a simple, personalized plan and a coach in your corner so you can finally feel in control of your nutrition and see your body change.
You’ll work 1‑on‑1 with a NASM‑certified nutrition coach who learns your lifestyle, builds a plan you can actually stick to, and helps you create sustainable habits instead of another “all or nothing” diet.
Plus, your Core Nutrition membership includes complimentary Premium access to the 1st Phorm App (normally $29.99/month) so you can track your food, progress photos, weight, and measurements in one easy place and message your coach whenever you need support.
Everything you need to stop guessing with food and start seeing real progress, all in one program.
When you purchase Core Nutrition or certain other products, your name and email address will be shared with 1st Phorm to set up your access to the 1st Phorm App, included in your plan. We prioritize your privacy and ensure that your information is handled securely.
Core Nutrition gives you a simple, personalized plan you can actually stick to, plus a coach in your corner so you stop guessing and finally see your body change.
Everything lives inside the 1st Phorm app so you can track, message your coach, and see your progress in one spot.
Join the LJW community of women getting stronger, healthier and more confident together so you stop starting over and actually stick with it.
If you stay most consistent when you get frequent 1:1 feedback, Premium Nutrition is our highest level of nutrition support on top of everything in this plan.
All of our advisors have personally gone through the transformation process themselves, so they truly understand the work it takes. That lived experience gives you a real advantage. You’re not just receiving guidance - you’re learning from someone who has been in your shoes and knows how to navigate the challenges firsthand.
We are very intentional with who we select to work with our clients. All of our advisors specialize in delivering personalized nutrition support, not generic advice. This allows us to build meaningful, one-on-one relationships with our clients and stay deeply committed to their success. We believe that level of care, expertise, and personal connection is what truly sets our community apart.
If you're an active subscriber to Core Nutrition, Premium Access to the 1st Phorm App is included with your subscription! If you have a separate subscription to the 1st Phorm App, you can cancel it through the App Store/Google Play Store.
Overall rating: 4.9882812 / 5 from 256 reviews.
The Lexi J Wellness 1:1 Nutrition Guidance subscription offers personalized nutrition coaching and support to help achieve health goals. Customers appreciate the program's effectiveness, the expertise of the coaches, and the comprehensive resources provided. Satisfaction with the results and the ability to meet personal goals are commonly highlighted.
Review topics: ["weight","value","results","trouble","feel","body","shape","improvements","energy","expectations","consistency","work","impact","confidence","light","difference","service","nutrition","advice","coach","support","team","changes","decision","goals","workouts","libby","experience","girl gang","women"].
"BEST DECISION! I was skeptical for so long on whether or not Core Nutrition would work for me, but I'm only 5 weeks in and I'm seeing body recomp changes. I love working with Angela and I look forward to our Monday check-ins every week. Def would recommend to anyone looking to level up :)"
"The best of the besy advisors! They are so helpful and share so much knowledge to help you reach your goals. I love getting to chat with Libby each week and share my wins with her!"
"I eat according to a holistic standpoint. I purchased the nutrition coaching because I did not understand why I was not leaning out. It took some back and forth to really hone in on the personalization of my program. Which is good! Because that means my coach took the time to learn how to truly work with my lifestyle. I was able to apply her knowledge and make it fit with the foods that exist in my life. She helped my sharpen my own understanding down to a biochemical level. I was very skeptical we could come eye to eye. But when you care, your knowledge means something. Thank you Megan."
"I have been doing the LJW workouts for a year and a half now, but I didn’t dive into the nutrition coaching until April of this year! I was ready for the next step in this process and it’s been awesome! I love that my coach helps tailor my macros to fit my goals and life without being restricting! I’ve already seen significant progress in just the two months with my coach! If you are on the fence, take the leap! You won’t regret it!"
"Dani is one of the most genuine, biggest cheerleaders I’ve ever met! She is the support and encouragement I didn’t know I needed. I joined LJW 6 weeks post partum and instead of focusing on just nutrition and weight loss, she also checked in on my mental health and milk supply regularly. She’s the hype, and the push, but also realistic with your goals. If you want a REAL accountability partner, Dani/LJW is your girl!"
"They truly helped me beyond measures! The relationship feel where you are a true person and not just another customer is the best I could have been given"
"I was doing the workouts for a month prior to doing nutrition and it’s unbelievable the difference that adding nutrition has made!!!"
"Ally goes above and beyond to not just provide macros and encourage me to hit them and do the basics, but she also does a great job explaining the WHY and the science of our bodies and digestion behind the choices we make with our food. I have learned so much from Ally and it has really helped me shift my view of food to eat more whole foods and less processed foods. She also helps provides tips not only with my food and nutrition, but for sleep, exercise and more. With Ally's background as a nurse, she is not only so helpful with my physical health, but my mental health as well. Her own personal experience in transforming herself and her family's nutrition and lifestyle is so amazing and inspiring. Getting to check in with her weekly and learn and take her advice is more than worth the price!"
"I am just so thankful that I found this platform and ventured into the core nutrition side of things to discover the benefits of macros!! The last three weeks has been a testament on how fueling your body with good food and the proper amount of protein and water can revolutionize EVERYTHING! Overall I feel more positive, I have consistent energy, and am showing up for myself everyday! When life with my old gym made me pivot, I didn’t know what I would stumble on but I am so thankful!"
"I purchased Core Nutrition and worked with Megan. I have worked with other coaches in the past but this time was different. It wasn’t results driven, the goal was just sustainability and truly feeling good. I lost 9 pounds in 9 weeks, a ton of inflammation, all while doing LESS than I have in the past. Next time I need a check in, I will use LJW Nutrition again!"
