The Lexi J Wellness® Core Nutrition subscription gives you a simple, personalized plan and a coach in your corner so you can finally feel in control of your nutrition and see your body change.
You’ll work 1‑on‑1 with a NASM‑certified nutrition coach who learns your lifestyle, builds a plan you can actually stick to, and helps you create sustainable habits instead of another “all or nothing” diet.
Plus, your Core Nutrition membership includescomplimentary Premium access to the 1st Phorm App(normally $29.99/month) so you can track your food, progress photos, weight, and measurements in one easy place and message your coach whenever you need support.
Everything you need to stop guessing with food and start seeing real progress, all in one program.
When you purchase Core Nutrition or certain other products, your name and email address will be shared with 1st Phorm to set up your access to the 1st Phorm App, included in your plan. We prioritize your privacy and ensure that your information is handled securely.
Core Nutrition gives you a simple, personalized plan you can actually stick to, plus a coach in your corner so you stop guessing and finally see your body change.
Personalized calories & macros built for your body, schedule, and goals, so you understand how to fuel your body to see results.
Weekly video check-ins from your LJW NASM-certified coach to review progress, adjust your plan, and keep you accountable when life gets busy.
Unlimited messaging support with the LJW team, so you’re never stuck wondering “am I doing this right?” on your own.
1st Phorm App is included with your Core Nutrition subscription (normally $29.99/month). Comes with food scanner, recipe builder, progress photos, and weight/measurement tracking all in one place.
Custom supplement recommendations (always optional) based on your goals and preferences, so you’re not wasting money on things you don't need.
Simple nutrition education for busy women so you understand what works for your body and can keep your results long-term, not just for 8–12 weeks.
Everything lives inside the 1st Phorm app so you can track, message your coach, and see your progress in one spot.
Never Do This Alone Again
Join the LJW community of women getting stronger, healthier and more confident together so you stop starting over and actually stick with it.
Community accountability group
- Daily support from women on the same journey as you - Monthly live videos and Q&As with Lexi - Post-workout chats, book clubs, and fun threads that keep you engaged
For Everyone
– Support for every season of life – No restriction, no shame, no extremes – Come as you are, progress at your own pace
In-Person Events
- At least 1 LJW event every month - Most events are completely free to attend - Hosted in cities across the U.S. so you can meet the community offline
Quarterly Challenges & Prizes
- Seasonal challenges to give you a fresh wave of motivation - Big prizes (including cash and fully paid trips with the team) - Extra accountability to help you push a little harder and stay consistent
Limited Premium spots each month so coaches can stay high-touch
WANT EVEN MORE SUPPORT WITH YOUR NUTRITION?
If you stay most consistent when you get frequent 1:1 feedback, Premium Nutrition is our highest level of nutrition support on top of everything in this plan.
“Lexi believed in me before I believed in myself & My life has never been the same”
Jackie Stockman
Subscriber Since March 2023
Daily Workouts While Pregnant
“LJW has made me tougher, both mentally and physically”
Jana Lusk
Subscriber Since January 2022
Down 15lbs
“Because of LJW, I'm in control of my health and habits. I have become disciplined.”
Tessa Mann
Subscriber Since January 2023
Down 65lbs
“Doing LJW workouts taught me that Changing your life can happen at any age.”
Wendee Seaton
Subscriber Since January 2023
Nutrition Guidance FAQ
All of our advisors have personally gone through the transformation process themselves, so they truly understand the work it takes. That lived experience gives you a real advantage. You’re not just receiving guidance - you’re learning from someone who has been in your shoes and knows how to navigate the challenges firsthand.
We are very intentional with who we select to work with our clients. All of our advisors specialize in delivering personalized nutrition support, not generic advice. This allows us to build meaningful, one-on-one relationships with our clients and stay deeply committed to their success. We believe that level of care, expertise, and personal connection is what truly sets our community apart.
If you're an active subscriber to Core Nutrition, Premium Access to the 1st Phorm App is included with your subscription! If you have a separate subscription to the 1st Phorm App, you can cancel it through the App Store/Google Play Store.
Overall rating: 4.9889708 / 5 from 272 reviews.
AI Generated Review Summary
The Lexi J Wellness 1:1 Nutrition Guidance subscription offers personalized nutrition coaching and support to help achieve health goals. Customers appreciate the program's effectiveness, the expertise of the coaches, and the comprehensive resources provided. Satisfaction with the results and the ability to meet personal goals are commonly highlighted.
Summary topics
Results (13%): Customers expressed differing viewpoints regarding the results they achieved with the nutrition portion of the LJW program.
Nutrition Guidance (20%): Many customers brought up that the 1:1 nutrition guidance provided by LJW is hands down the best.
Michan's Support (10%): It was reported by customers that Michan is incredible and keeps them on track with their goals.
Life-Changing Advice (20%): A significant number of customers brought up that the LJW 1:1 Nutrition Guidance has truly changed their life.
Goal Achievement (6%): Customers expressed appreciation for the ability to meet their personal and health goals quickly and easily.
"Michan has always had great advice and has been willing to help with any questions or concerns I have had." — Jessi G.
"Libby is an amazing supportive person." — CLARA B.
"Libby has helped me so much and I actually feel like I am fueling my body for the first time." — Lisa B.
Reviews
The Best of the best!!
"I have been on and off with nutrition since 2024 but have really been after it the last 6 weeks. My advisor Libby has been such a huge help in seeing my progress and has so much knowledge to share! She has been so supportive of all my wins and is always there to cheer me up on the rough days. Having her here to help adjust my macros has been so helpful. Love having her in my corner and knowing if I need anything or have any questions I can reach out at anytime! Without the nutrition part I would still be at an unhealthy weight and really under eating. This has helped change my body so much!"
— Elizabeth R. (5/5)
It may seem scary, but so worth it.
"I’ve always been skeptical about tracking macros because my relationship with food has been a bit of a struggle. However, since signing up, my mindset has completely changed! I love how supportive my coach is and how she always comes back with such positive and encouraging feedback. It has made this journey feel so much more manageable and positive! Having the knowledge and understanding of macros is so important, especially when it comes to building a healthier and more balanced relationship with food. It’s given me a better understanding of how to fuel my body without feeling restricted or overwhelmed."
— Savannah F. (5/5)
LJW Team is AMAZING!!
"I have been doing the nutrition side of LJW since I signed up 3 years ago and I love it so much! I love working with Libby! Libby helped me dial in on nutrition during my pregnancy and now helping me dial in postpartum. I am 10 months postpartum and I am feeling so good! I am feeling more comfortable in my body again. Whatever stage of life you are in or needing to adjust, they are here to support you and help you navigate that! I could keep going on and on about how amazing they are! If you have been thinking about the nutrition side of things - DO IT!!!"
— Madison C. (5/5)
Customizable
"I love the nutritional support you get in LJW. The team is supportive and encouraging as you navigate health for your life. It is not a one size fits all model. You truly get personalized, customizable feedback each week. You get weekly check ins that leave you challenged to keep going. They live out the idea of progress >perfection. Best girl gang ever! 💪💕"
— Faith (5/5)
Individual nutrition plan!
"This is a great tool to use if you are looking to learn more about how nutrition plays a role in your overall wellness journey! I have learned so much throughout the whole process. The ladies on the nutrition team work with you and set obtainable goals for you. They are the best hype women!! I’m so glad I made the decision to do core nutrition through LJW!!"
— Lexi C. (5/5)
Best decision I have made in a long time!
"Hire the coach, you won’t regret it! Ally has been the best person to work with. She not only cares about helping me meet my goals but also how I feel and how I will go on feeling for the rest of my life! She is the boost I needed!!! She also keeps me focused on the fact that the change takes time!!"
— Pam (5/5)
Sustainable
"The nutrition coaching portion of this health journey plan is really just building blocks for a sustainable and health future. The coaches(I’ve had a couple) really take their time to teach the “why” behind what they preach on a level that is easy to understand and apply to every day life. For me, understanding the why behind decisions like why we focus on protein and how it helps our body, helps to make those littler every day decisions that compound to change lives for the better! So grateful for this team!"
— Amanda (5/5)
The best experience!!!
"When I signed up for core nutrition, I thought I was already eating well. However, I wasn’t seeing any progress. I never thought that eating as much food as I do now, that I could look leaner. I’ve never felt more strong or confident since starting working with LJW core nutrition. So take this as your sign to just do it!!"
— Lexie C. (5/5)
A Wellness Community That Truly Changed My Life
"Lexi J Wellness has truly changed my life! 🤍 When I first joined, I was looking for a way to get healthier and stronger, but I never expected to gain so much more than that. LJW has completely changed the way I look at wellness and taking care of myself. The workouts are quick, effective, and easy to fit into my busy life, but the community is what makes LJW so special. I feel supported, encouraged, and motivated every single day. I’m so thankful for Lexi and the entire LJW team for creating a place where women can grow stronger, build confidence, and become the best version of themselves. I’m so grateful to be part of this community! 🩵🌔"
— Grace S. (5/5)
BEST DECISION! I was skeptical
"BEST DECISION! I was skeptical for so long on whether or not Core Nutrition would work for me, but I'm only 5 weeks in and I'm seeing body recomp changes. I love working with Angela and I look forward to our Monday check-ins every week. Def would recommend to anyone looking to level up :)"
