Workout & Nutrition Bundle

Subscription Frequency:

Get the complete LJW system: Workouts + Nutrition + Accountability in one simple subscription.


The Workout & Nutrition Bundle combines your LJW Guided Workouts and Core Nutrition so you’re not guessing with your workouts or your food. You get a clear plan to follow at home, plus a coach in your corner to help you actually stick with it.


When you purchase LJW 1:1 Nutrition Guidance or certain other products, your name and email address will be shared with 1st Phorm to set up your access to the 1st Phorm App, included in your plan. We prioritize your privacy and ensure that your information is handled securely.

  • Guided Workouts: Full-length, follow‑along workouts you can do at home with limited equipment so you never have to wonder what to do when you press play.
  • Core Nutrition: A simple, personalized nutrition plan from an LJW NASM‑certified coach so you know how to fuel your body to achieve your goals.
  • Accountability & Support: Ongoing check‑ins and messaging with your LJW nutrition advisor so you’re not doing this alone or starting over every Monday.
  • 1st Phorm App Premium included: Complimentary Premium access (normally $29.99/month) with food scanner, recipe builder, progress photos, and weight/measurement tracking all in one place.
  • Bundle savings: Get everything in one subscription and save compared to purchasing Guided Workouts and Core Nutrition separately.

Never Do This Alone Again

Join the LJW community of women getting stronger, healthier and more confident together so you stop starting over and actually stick with it.

Community Accountability Group
- Daily support from women on the same journey as you
- Monthly live videos and Q&As with Lexi
- Post-workout chats, book clubs, and fun threads that keep you engaged
For Everyone
- Options for beginners and advanced
- Pregnancy and postpartum modifications available
- Encouragement, not judgment – come as you are
In-Person Events
- At least 1 LJW event every month
- Most events are completely free to attend
- Hosted in cities across the U.S. so you can meet the community offline
Quarterly Challenges & Prizes
- Seasonal challenges to give you a fresh wave of motivation
- Big prizes (including cash and fully paid trips with the team)
- Extra accountability to help you push a little harder and stay consistent

Real Women, Real Results

Down 15lbs

“Because of LJW, I'm in control of my health and habits. I have become disciplined.”

Tessa Mann
Subscriber Since January 2023
Daily Workouts While Pregnant

“LJW has made me tougher, both mentally and physically”

Jana Lusk
Subscriber Since January 2022
Down 110lbs

“Lexi believed in me before I believed in myself & My life has never been the same”

Jackie Stockman
Subscriber Since March 2023
Down 65lbs

“Doing LJW workouts taught me that Changing your life can happen at any age.”

Wendee Seaton
Subscriber Since January 2023

Fitness that fits your life

Lexi J Wellness® Guided Workouts are built for real life. Every session feels like you’re in class with Lexi and the LJW women, being coached rep‑by‑rep so you’re never guessing what to do.

You’ll see women of all ages and fitness levels moving their bodies, showing options if you’re just getting started or coming back after a break.

All you need is a pair of dumbbells and a willingness to do the work. We’ll handle the plan, the pace, and the encouragement so you can finally be consistent at home.

PAIRED WITH