Workout & Nutrition Bundle

Subscription Frequency

12 weeks is where LJW women see the biggest jump in consistency and confidence across workouts and nutrition. Pick the plan that matches your commitment.

Best Value!

You can switch plans or cancel anytime inside your account.

Get the complete LJW system: Workouts + Nutrition + Accountability in one simple subscription.


The Workout & Nutrition Bundle combines your LJW Guided Workouts and Core Nutrition so you’re not guessing with your workouts or your food. You get a clear plan to follow at home, plus a coach in your corner to help you actually stick with it.


When you purchase Core Nutrition or certain other products, your name and email address will be shared with 1st Phorm to set up your access to the 1st Phorm App, included in your plan. We prioritize your privacy and ensure that your information is handled securely.

  • Guided Workouts: Full-length, follow‑along workouts you can do at home with limited equipment so you never have to wonder what to do when you press play.
  • Core Nutrition: A simple, personalized nutrition plan from an LJW NASM‑certified coach so you know how to fuel your body to achieve your goals.
  • Accountability & Support: Ongoing check‑ins and messaging with your LJW nutrition advisor so you’re not doing this alone or starting over every Monday.
  • 1st Phorm App included: Complimentary Premium App access (normally $29.99/month) with food scanner, recipe builder, progress photos, and weight/measurement tracking all in one place.
  • Bundle savings: Get everything in one subscription and save compared to purchasing Guided Workouts and Core Nutrition separately.

Never Do This Alone Again

Join the LJW community of women getting stronger, healthier and more confident together so you stop starting over and actually stick with it.

Community Accountability Group
- Daily support from women on the same journey as you
- Monthly live videos and Q&As with Lexi
- Post-workout chats, book clubs, and fun threads that keep you engaged
For Everyone
- Options for beginners and advanced
- Pregnancy and postpartum modifications available
- Encouragement, not judgment – come as you are
In-Person Events
- At least 1 LJW event every month
- Most events are completely free to attend
- Hosted in cities across the U.S. so you can meet the community offline
Quarterly Challenges & Prizes
- Seasonal challenges to give you a fresh wave of motivation
- Big prizes (including cash and fully paid trips with the team)
- Extra accountability to help you push a little harder and stay consistent

Real Women, Real Results

Down 15lbs

“Because of LJW, I'm in control of my health and habits. I have become disciplined.”

Tessa Mann
Subscriber Since January 2023
Daily Workouts While Pregnant

“LJW has made me tougher, both mentally and physically”

Jana Lusk
Subscriber Since January 2022
Down 110lbs

“Lexi believed in me before I believed in myself & My life has never been the same”

Jackie Stockman
Subscriber Since March 2023
Down 65lbs

“Doing LJW workouts taught me that Changing your life can happen at any age.”

Wendee Seaton
Subscriber Since January 2023

Fitness that fits your life

Lexi J Wellness® Guided Workouts are built for real life. Every session feels like you’re in class with Lexi and the LJW women, being coached rep‑by‑rep so you’re never guessing what to do.

You’ll see women of all ages and fitness levels moving their bodies, showing options if you’re just getting started or coming back after a break.

All you need is a pair of dumbbells and a willingness to do the work. We’ll handle the plan, the pace, and the encouragement so you can finally be consistent at home.

Overall rating: 4.9850917 / 5 from 1744 reviews.

AI Generated Review Summary

The Workout & Nutrition Bundle offers a comprehensive health and wellness solution, combining guided workouts and nutrition guidance. Customers appreciate the supportive community, effective workouts, and positive health improvements. The bundle also includes complimentary access to the 1st Phorm App, enhancing the overall value.

Summary topics

  • Coaching Effectiveness (14%): It was observed by customers that the coaching is the best and the best coaching ever.
  • Community Satisfaction (16%): A significant amount of customers expressed satisfaction with the community provided by Lexi J Wellness.
  • Workout Enjoyment (11%): It was observed by customers that the workouts are fun, quick, and effective and you feel like you're working out with your best friend.
  • Overall Product Satisfaction (16%): A significant number of customers remarked that they absolutely love LJW and consider it the absolute unicorn of the internet.
  • Workout and Nutrition Results (11%): It was reported by customers that the workouts and nutrition guidance provided by LJW deliver amazing results.

Review topics: ["weight","results","quality","fit","value","feel","benefits","fitness","husband","look","body","trouble","shape","energy","confidence","improvements","impact","consistency","strength","work","everyday","balance","expectations","shipping","light","difference","service","workouts","lexi","community"].

Review highlights

  • "I will always recommend LJW to anyone looking to take back control of their physical and mental health!" — Aubrey J.
  • "My LJW experience has been rich with community, effective workouts, nutrition coaching, and overall wellness results." — Danielle H.
  • "Lexi and her team don’t know a stranger and treat you like a best friend." — Stacia B.

Reviews

Amazing workout program/community

"I am truly amazed by the support of this community and the impact these workouts have had on my life! LJW has completely changed the way I look at fitness. It’s not just the workouts—it’s the motivation and encouragement she gives throughout every video that makes such a difference. I’ve never been this motivated to work out or actually looked forward to it until I found these workouts. The results are proof that if you show up, put in the work, and stay consistent, it really does work! I’m so excited to keep going, getting stronger, and seeing what the next chapter of this journey brings!"

— Hilary a. (5/5)

W & N Bundle

"I have been working with Libby for about a month now and I appreciate all her guidance and suggestions. I am really loving the workouts. It’s a struggle most days but I ALWAYS feel so much better when I have completed the workouts. I have had a little issue logging workouts on different days but other than that my experience has been great and I’m excited to be a part of The LJ Wellness community!"

— Cheryl B. (5/5)

The Best of the best!!

"I have been on and off with nutrition since 2024 but have really been after it the last 6 weeks. My advisor Libby has been such a huge help in seeing my progress and has so much knowledge to share! She has been so supportive of all my wins and is always there to cheer me up on the rough days. Having her here to help adjust my macros has been so helpful. Love having her in my corner and knowing if I need anything or have any questions I can reach out at anytime! Without the nutrition part I would still be at an unhealthy weight and really under eating. This has helped change my body so much!"

— Elizabeth R. (5/5)

Loving this bundle!!!

"The workouts are so good and work perfectly in my busy schedule! Ally is incredible and I’m so grateful to have her as a coach. She’s super kind and thorough. Extremely smart and has wonderful tools any time I need help or have a question. She always has the answer!"

— Kalei B. (5/5)

It may seem scary, but so worth it.

"I’ve always been skeptical about tracking macros because my relationship with food has been a bit of a struggle. However, since signing up, my mindset has completely changed! I love how supportive my coach is and how she always comes back with such positive and encouraging feedback. It has made this journey feel so much more manageable and positive! Having the knowledge and understanding of macros is so important, especially when it comes to building a healthier and more balanced relationship with food. It’s given me a better understanding of how to fuel my body without feeling restricted or overwhelmed."

— Savannah F. (5/5)

Love these workouts and this community

"I am truly amazed by the support of this community and the impact these workouts have had on my life! LJW has completely changed the way I look at fitness. It’s not just the workouts—it’s the motivation and encouragement she gives throughout every video that makes such a difference. I’ve never been this motivated to work out or actually looked forward to it until I found these workouts. The results are proof that if you show up, put in the work, and stay consistent, it really does work! 💪🏼 I’m so excited to keep going, getting stronger, and seeing what the next chapter of this journey brings!"

— Hilary a. (5/5)

"I used to think I was eating pretty healthy until I started tracking what I was eating and drinking and found it wasn't as good as I thought. Thanks to LexiJWellness and my nutritional advisor I am now eating healthier than before and I feel better. The best part, I get to talk with someone and get some pretty good ideas for different meals or fun new recipes."

— Joleen (5/5)

LJW Team is AMAZING!!

"I have been doing the nutrition side of LJW since I signed up 3 years ago and I love it so much! I love working with Libby! Libby helped me dial in on nutrition during my pregnancy and now helping me dial in postpartum. I am 10 months postpartum and I am feeling so good! I am feeling more comfortable in my body again. Whatever stage of life you are in or needing to adjust, they are here to support you and help you navigate that! I could keep going on and on about how amazing they are! If you have been thinking about the nutrition side of things - DO IT!!!"

— Madison C. (5/5)

Customizable

"I love the nutritional support you get in LJW. The team is supportive and encouraging as you navigate health for your life. It is not a one size fits all model. You truly get personalized, customizable feedback each week. You get weekly check ins that leave you challenged to keep going. They live out the idea of progress >perfection. Best girl gang ever! 💪💕"

— Faith (5/5)

Love LJW

"I love the credibility of checking in with my advisor and being able to see my macros on the app. The workouts are always a good challenge and I love they it quick to the point and can get to the next thing on my list of to-dos while taking care of me too!"

— Mckensay V. (5/5)

Q&A

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