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Get the complete LJW system: Workouts + Nutrition + Accountability in one simple subscription.
The Workout & Nutrition Bundle combines your LJW Guided Workouts and Core Nutrition so you’re not guessing with your workouts or your food. You get a clear plan to follow at home, plus a coach in your corner to help you actually stick with it.
When you purchase Core Nutrition or certain other products, your name and email address will be shared with 1st Phorm to set up your access to the 1st Phorm App, included in your plan. We prioritize your privacy and ensure that your information is handled securely.
Join the LJW community of women getting stronger, healthier and more confident together so you stop starting over and actually stick with it.
Lexi J Wellness® Guided Workouts are built for real life. Every session feels like you’re in class with Lexi and the LJW women, being coached rep‑by‑rep so you’re never guessing what to do.
You’ll see women of all ages and fitness levels moving their bodies, showing options if you’re just getting started or coming back after a break.
All you need is a pair of dumbbells and a willingness to do the work. We’ll handle the plan, the pace, and the encouragement so you can finally be consistent at home.
Overall rating: 4.9850316 / 5 from 1737 reviews.
The Workout & Nutrition Bundle offers a comprehensive health and wellness solution, combining guided workouts and nutrition guidance. Customers appreciate the supportive community, effective workouts, and positive health improvements. The bundle also includes complimentary access to the 1st Phorm App, enhancing the overall value.
Review topics: ["weight","quality","value","fit","results","feel","benefits","fitness","husband","look","body","trouble","shape","energy","confidence","improvements","impact","consistency","strength","work","everyday","balance","light","difference","expectations","service","shipping","workouts","lexi","community"].
"I have been working with Libby for about a month now and I appreciate all her guidance and suggestions. I am really loving the workouts. It’s a struggle most days but I ALWAYS feel so much better when I have completed the workouts. I have had a little issue logging workouts on different days but other than that my experience has been great and I’m excited to be a part of The LJ Wellness community!"
"I have been on and off with nutrition since 2024 but have really been after it the last 6 weeks. My advisor Libby has been such a huge help in seeing my progress and has so much knowledge to share! She has been so supportive of all my wins and is always there to cheer me up on the rough days. Having her here to help adjust my macros has been so helpful. Love having her in my corner and knowing if I need anything or have any questions I can reach out at anytime! Without the nutrition part I would still be at an unhealthy weight and really under eating. This has helped change my body so much!"
"I’ve always been skeptical about tracking macros because my relationship with food has been a bit of a struggle. However, since signing up, my mindset has completely changed! I love how supportive my coach is and how she always comes back with such positive and encouraging feedback. It has made this journey feel so much more manageable and positive! Having the knowledge and understanding of macros is so important, especially when it comes to building a healthier and more balanced relationship with food. It’s given me a better understanding of how to fuel my body without feeling restricted or overwhelmed."
"I have been doing the nutrition side of LJW since I signed up 3 years ago and I love it so much! I love working with Libby! Libby helped me dial in on nutrition during my pregnancy and now helping me dial in postpartum. I am 10 months postpartum and I am feeling so good! I am feeling more comfortable in my body again. Whatever stage of life you are in or needing to adjust, they are here to support you and help you navigate that! I could keep going on and on about how amazing they are! If you have been thinking about the nutrition side of things - DO IT!!!"
"I love the nutritional support you get in LJW. The team is supportive and encouraging as you navigate health for your life. It is not a one size fits all model. You truly get personalized, customizable feedback each week. You get weekly check ins that leave you challenged to keep going. They live out the idea of progress >perfection. Best girl gang ever! 💪💕"
"I love the credibility of checking in with my advisor and being able to see my macros on the app. The workouts are always a good challenge and I love they it quick to the point and can get to the next thing on my list of to-dos while taking care of me too!"
"This is a great tool to use if you are looking to learn more about how nutrition plays a role in your overall wellness journey! I have learned so much throughout the whole process. The ladies on the nutrition team work with you and set obtainable goals for you. They are the best hype women!! I’m so glad I made the decision to do core nutrition through LJW!!"
"Hire the coach, you won’t regret it! Ally has been the best person to work with. She not only cares about helping me meet my goals but also how I feel and how I will go on feeling for the rest of my life! She is the boost I needed!!! She also keeps me focused on the fact that the change takes time!!"
"The nutrition coaching portion of this health journey plan is really just building blocks for a sustainable and health future. The coaches(I’ve had a couple) really take their time to teach the “why” behind what they preach on a level that is easy to understand and apply to every day life. For me, understanding the why behind decisions like why we focus on protein and how it helps our body, helps to make those littler every day decisions that compound to change lives for the better! So grateful for this team!"
"When I signed up for core nutrition, I thought I was already eating well. However, I wasn’t seeing any progress. I never thought that eating as much food as I do now, that I could look leaner. I’ve never felt more strong or confident since starting working with LJW core nutrition. So take this as your sign to just do it!!"
