Guided Workouts

$37.00
$37.00
Subscription Frequency:
Just $1.32/day
Available on all Devices
Dumbbell Only
28 Minutes a day

Join the Domino Effect

Join women just like you in our inclusive community.

Private Facebook Group
- Monthly Live Videos With Lexi
- Post-Workout Engagement
- Book Clubs & More!
For Everyone
- Beginner & Advanced Friendly
- Pregnancy Modifications
- Designed For Men & Women
In-Person Events
- 1 Event Every Month
- Most Are Completely Free
- Hosted All Over The USA
Quarterly Challenges
- Big Cash Prizes
- Fully-Paid Trips with the Team
- Extra Motivation

Real Women, Real Results

Down 110lbs

“Lexi believed in me before I believed in myself & My life has never been the same”

Jackie Stockman
Subscriber Since March 2023
Daily Workouts While Pregnant

“LJW has made me tougher, both mentally and physically”

Jana Lusk
Subscriber Since January 2022
Down 15lbs

“Because of LJW, I'm in control of my health and habits. I have become disciplined.”

Tessa Mann
Subscriber Since January 2023
Down 65lbs

“Doing LJW workouts taught me that Changing your life can happen at any age.”

Wendee Seaton
Subscriber Since January 2023

Bigger Than Fitness

Lexi J Wellness® Guided Workouts require minimal equipment and can be performed wherever you are! Lexi guides you through the entire workout so you just have to follow along! You don’t need to leave the comfort of your own home for an effective workout. All you need is a set of dumbbells and a willingness to work hard.

FAQs

  • Monday: Bodyweight HIIT, 28 minutes
  • Tuesday: Arms & Back, 28 minutes
  • Wednesday: Legs and Booty, 28 minutes
  • Thursday: Shoulders & Core, 29 minutes
  • Friday: Full Body, 28 minutes
  • Saturday: Abs, 12 minutes
  • Sunday: Rest

All workouts are prerecorded and posted to the LJW Workout Library each day at midnight. You are free to complete the workouts at your convenience!

LJW workouts require limited equipment and can be performed wherever you are! You don’t need to leave the comfort of your own home for an effective workout. All you need is a set of dumbbells* and a willingness to work hard!

*5-25 lb dumbbells are typically adequate depending on strength, however a range of weight can be helpful to get optimal benefits. If dumbbells aren’t an option you can use household items! (eg. canned goods)

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