The Lexi J Wellness® Core Nutrition subscription gives you a simple, personalized plan and a coach in your corner so you can finally feel in control of your nutrition and see your body change.
You’ll work 1‑on‑1 with a NASM‑certified nutrition coach who learns your lifestyle, builds a plan you can actually stick to, and helps you create sustainable habits instead of another “all or nothing” diet.
Plus, your Core Nutrition membership includes complimentary Premium access to the 1st Phorm App (normally $29.99/month) so you can track your food, progress photos, weight, and measurements in one easy place and message your coach whenever you need support.
Everything you need to stop guessing with food and start seeing real progress, all in one program.
When you purchase Core Nutrition or certain other products, your name and email address will be shared with 1st Phorm to set up your access to the 1st Phorm App, included in your plan. We prioritize your privacy and ensure that your information is handled securely.
Core Nutrition gives you a simple, personalized plan you can actually stick to, plus a coach in your corner so you stop guessing and finally see your body change.
Everything lives inside the 1st Phorm app so you can track, message your coach, and see your progress in one spot.
Join the LJW community of women getting stronger, healthier and more confident together so you stop starting over and actually stick with it.
If you stay most consistent when you get frequent 1:1 feedback, Premium Nutrition is our highest level of nutrition support on top of everything in this plan.
All of our advisors have personally gone through the transformation process themselves, so they truly understand the work it takes. That lived experience gives you a real advantage. You’re not just receiving guidance - you’re learning from someone who has been in your shoes and knows how to navigate the challenges firsthand.
We are very intentional with who we select to work with our clients. All of our advisors specialize in delivering personalized nutrition support, not generic advice. This allows us to build meaningful, one-on-one relationships with our clients and stay deeply committed to their success. We believe that level of care, expertise, and personal connection is what truly sets our community apart.
If you're an active subscriber to Core Nutrition, Premium Access to the 1st Phorm App is included with your subscription! If you have a separate subscription to the 1st Phorm App, you can cancel it through the App Store/Google Play Store.
Overall rating: 4.992 / 5 from 250 reviews.
The Lexi J Wellness 1:1 Nutrition Guidance subscription offers personalized nutrition coaching and support to help achieve health goals. Customers appreciate the program's effectiveness, the expertise of the coaches, and the comprehensive resources provided. Satisfaction with the results and the ability to meet personal goals are commonly highlighted.
Review topics: ["results","weight","feel","service","value","consistency","body","improvements","shape","energy","expectations","trouble","light","confidence","impact","difference","work","nutrition","advice","coach","support","team","changes","goals","decision","workouts","libby","women","girl gang","experience"].
"I have been doing the LJW workouts for a year and a half now, but I didn’t dive into the nutrition coaching until April of this year! I was ready for the next step in this process and it’s been awesome! I love that my coach helps tailor my macros to fit my goals and life without being restricting! I’ve already seen significant progress in just the two months with my coach! If you are on the fence, take the leap! You won’t regret it!"
"Ally goes above and beyond to not just provide macros and encourage me to hit them and do the basics, but she also does a great job explaining the WHY and the science of our bodies and digestion behind the choices we make with our food. I have learned so much from Ally and it has really helped me shift my view of food to eat more whole foods and less processed foods. She also helps provides tips not only with my food and nutrition, but for sleep, exercise and more. With Ally's background as a nurse, she is not only so helpful with my physical health, but my mental health as well. Her own personal experience in transforming herself and her family's nutrition and lifestyle is so amazing and inspiring. Getting to check in with her weekly and learn and take her advice is more than worth the price!"
"I am just so thankful that I found this platform and ventured into the core nutrition side of things to discover the benefits of macros!! The last three weeks has been a testament on how fueling your body with good food and the proper amount of protein and water can revolutionize EVERYTHING! Overall I feel more positive, I have consistent energy, and am showing up for myself everyday! When life with my old gym made me pivot, I didn’t know what I would stumble on but I am so thankful!"
"I purchased Core Nutrition and worked with Megan. I have worked with other coaches in the past but this time was different. It wasn’t results driven, the goal was just sustainability and truly feeling good. I lost 9 pounds in 9 weeks, a ton of inflammation, all while doing LESS than I have in the past. Next time I need a check in, I will use LJW Nutrition again!"
"Angela and the Core Nutrition team have truly made such a difference in my health! I started working with Michan, and when she moved up, Angela became my coach and I’ve loved every second of working with both of them. They’ve kept me accountable, taught me sustainable ways to reach my goals, and supported me every step of the way. I genuinely look forward to checking in each week! Angela is incredibly supportive and helps in ways I didn’t even realize I needed. With their guidance, I’ve been able to lose 26 pounds, and I am so, so thankful for them!"
"I have been working with Angela for 4 months and have already become a completely different person. I am so much more confident. I am so much happier. I am all around such a better person because I am fueling my body appropriately. The whole goal of this program is consistency not perfection and I love that. I have days where I get off track and Angela is there to guide me back and remind myself this is life and we will conquer the next day together. I truly have never been happier and it’s all thanks to these amazing gals. People think instagram stuff can be a scam but baby, no scam here! Real results and no crazy diets to get there! Fuel your body and train for life is the goal. Saying yes to LJW has been the best thing to happen to me ❤️"
"Pairing the workouts and nutrition has helped my results, but more than that it I have learned so much about creating sustainable, healthy habits! It’ve learned so much about nutrition, my cycle, positive self talk and consistency. And the whole LJW team is so supportive :hands_heart|type_3:"
"I can’t say enough about Lexi J Wellness and the incredible 1:1 nutrition coaching provided by her team! I have worked with both Michan and Megan. From day 1, the experience has felt truly personal, supportive, and genuine- not a cookie-cutter nutrition plan. The weekly 1:1 touch bases are incredibly helpful, but what sets this coaching apart is how available and present they are outside of those sessions. Whether I’ve had a quick question, needed reassurance or just wanted guidance in the moment, they are always there with thoughtful and encouraging support. LJW workouts + 1:1 nutrition coaching = winning 🏆 If you are looking for nutrition coaches who are knowledgeable, approachable, and truly invested in your success- LJW is it!"
"Angela is the support and encouragement I didn’t know I needed, and now I can’t imagine my week without it. She’s the hype, the push, and the voice in your corner when your own gets quiet. Don’t believe in yourself? No problem. She will, loudly, tell until you do. This company doesn’t just talk. They hold the line, lead from the front, and set the standard. You won’t find better. 🔥"
"Megan has been my core nutrition advisor for a few months now and she has been a great listener and helpful planner. Not only has she given me good nutrition advice, she’s also helped me through a couple health issues. Doing LJW nutrition truly is one of the best decisions I’ve made in the last few years. Learning and implementing macro tracking and tweaking things along the way has helped me develop habits that have made this a lifestyle!"
