Challenges Begins in...
The Challenges Have Begun!
How It Works
SUBSCRIBE TO LJW WORKOUTS
DOWNLOAD THE HABITSHARE APP
Download the HabitShare App. This is where you will check off the completion of your daily workouts!
CREATE & SHARE A LJW HABIT
Within the HabitShare App, create a habit labeled "LJW" and share your habit with leslie@lexijwellness.com
TRACK YOUR CONSISTENCY
Check in every day of the challenge to the HabitShare App to mark the days you complete your workout! Completed days are green and missed days are red. This is on the honor system so please be respectful of everyone putting in the hard work.
SUBSCRIBE TO LJW 1:1 NUTRITION COACHING
DOWNLOAD THE 1ST PHORM APP
Download the 1st Phorm app on the Apple or Google Play store
SELECT LJW AS YOUR ADVISOR
Within the 1st Phorm app select "Lexijwellness" as your advisor
TAKE PROGRESS PHOTOS
Take a photo on the first day of the challenge and continue to take progress photos within the 1st Phorm App
TRACK YOUR FOOD
Track all food and beverages you consume each day of the challenge in the 1st Phorm App
SUBMIT ASSESSMENTS
Submit assessments to your nutrition advisor at least 5 out of the 6 weeks of the challenge
Previous Challenge Winers
What's On The Line

