MICHAN NOLAND

NASM Certified Nutrition Coach

Registered Nurse

Associates Degree in Nursing

HER SPECIALITIES

Our advisors are capable of meeting you where you’re at no matter where you’re starting from, but here are some of their specialties:

SIGNIFICANT WEIGHT LOSS: It can feel overwhelming… but we’re not doing it all at once. We take it one step, one meal, and one pound at a time. You show up, I’ll guide you — and together we’ll get you to that finish line.

BODY RECOMP: No weight loss goal but unhappy with your body composition? This goal helps you lose body fat while gaining lean muscle to develop a more lean physique!

MENOPAUSE: As our hormones shift during menopause, weight loss can feel frustrating and confusing.
But it isn’t impossible. Once we dial in what your body now responds to, you can still make incredible progress.

BUSY MOM: If you feel like you’re juggling a thousand things and your needs always fall last… I see you.
But your health matters. Together we can create a balance where your family thrives because you’re taking care of yourself, not in spite of it.again.

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Michan's Clients

Erin Robinson

Erin Robinson. Post-partum with 3rd baby while breastfeeding. Mom of teens and 1 year old.

Hayley Webb

Hayley Webb. Down over 100 pounds! Full time working mom of 2.

Jennifer McGinness

Mom of two busy teen boys. Was in an automobile accident being in the hospital for 10 days and had injuries she did not let hold her back.

Baylie Pitts

Senior in college that prioritizes her health and fitness while navigating school and her busy schedule!
5.00

"Michan absolutely pours her heart and soul into advising, and you can tell! It’s not just about the macros you hit or where you fell short, she truly cares about what is going on in your life, what is affecting your habits, and helps you work through them. She is an advisor, a listening ear, a cheerleader, and most of all - a friend! She has been a great resource through my journey"

Stacia C.
5.00

"joined the nutrition program a couple of months ago. I’ve been working with Michan, and she has been incredibly positive and encouraging. She genuinely cares and always wants what’s best for me. I’m already seeing results—especially in my energy and overall mindset, which are huge me!"

Marcie
5.00

"when starting LJW, i jump right into workouts and nutrition. best decision ive ever made for myself. michan has been such a big help from food habits, increasing protein, sleep habits, and supplements. not only has she been such a great mentor, but the ultimate hype girl with every little achievement! so thankful for the LJW community!!"

Bryanna