🥣 Goodbye sugary cereal, hello high protein, low calorie rice cake cereal 🥣
If you love cereal but don’t want all of the calories and sugar that comes with it, SAME! I have good news though, we can still have cereal without all the added junk!
Being able to have cereal every night that fit into my macros was not on my 2026 Bingo Card, but boy am I happy that I have found a way!
🥣High protein
🥣Minimal Ingredients
🥣Perfect pre LJW workout snack
🥣Low calorie cereal
Servings: 1
Macros per serving: 300 calories | 19g protein | 37g carbs | 8g fat | 6g fiber
Ingredients:
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2 lightly salted rice cakes (or any flavor of your choice)
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50 grams of blueberries
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50 grams of raspberries
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1 cup fat free fairlife milk
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1 tbsp natural peanut butter
Instructions:
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Grab your favorite cereal bowl and crumble up your 2 rice cakes.
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Top with your favorite fruit! I love using blueberries, raspberries, or strawberries!
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Drizzle your natural/organic peanut butter over the top.
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Pour in 1 cup of your milk of choice!
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ENJOY Queen!!!
I love having a bowl of this cereal every night! One of my favorite things about it is how versatile it is! Switch up the flavor of rice cake or your toppings so you’ll never get tired of them. The options are endless!
Since I eat this cereal every night, I created a recipe in the 1st Phorm app through my LJW advisor lexijwellness.com/products/core-nutrition so I can easily track them without having to enter all of the ingredients every single night!
