I eat ice cream every single dayβ¦and I still make progress in my fitness goals!Β
Iβll admit, I was skeptical about theΒ Ninja CreamiΒ at first. But after using it consistently for over two years, I can confidently say itβs been a game-changer. Like many of you, I crave something sweet after almost every meal. Instead of fighting that habit, I found a delicious alternative that fits seamlessly into my routine and helps me hit my protein goal! That goal is a BIG determining factor in your body composition- maintaining lean muscle and helping to lose fat, so itβs important to make sure weβre getting adequate protein!
Here are my top three favorite flavor combinations! You can always swap the protein, milk or pudding flavors to find your preference!Β
Β
Chocolate PB Ice Cream
-1.5 cup Low-Fat Fairlife Milk
-1 scoopΒ Salted Peanut Butter Level-1 Protein
-ΒΌ packet sugar-free chocolate pudding mix
Macros: 44g protein, 20g carbs & 4g fat = 290 caloriesΒ
Β
Chocolate Cookie Dough Ice Cream-1.5 cup Chocolate Fairlife Milk
-Β½ scoopΒ Ice Cream Cookie Level-1 Protein
-ΒΌ packet sugar-free chocolate pudding mix
Macros: 32g protein, 29g carbs & 8g fat = 305 calories
Β
Strawberry Cheesecake Ice Cream-1.5 cup Low-Fat Fairlife Milk
-1 scoopΒ Strawberry Milkshake Level-1 Protein
-ΒΌ packet sugar-free cheesecake pudding mix
Macros: 43g protein, 22g carbs & 3g fat = 300 calories