Hey there!
Welcome to Lexi J Wellness! The best online fitness community on earth.
You might think that we’re biased saying that LJW is the best, but fortunately for us, we’ve got proof that we’re the best out there.
Here are five reasons why Lexi J Wellness is better than the other fitness businesses you may stumble upon on the internet.
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The workouts are only 28 minutes
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The only equipment required is dumbbells
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You can complete the workouts anywhere, any time
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We have an online community of over 10,000 women who want to be better (just like you)
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Lexi cares about your overall wellness, not just your physical health
Allow us to elaborate…
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The workouts are only 28 minutes
All Lexi J Wellness workouts are less than 28 minutes and are effective in that short amount of time! No more one hour gym sessions required to get your heart rate elevated and the blood pumping through your veins. 28 minutes and you’ll have both, guaranteed.
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The only equipment required is dumbbells
No one likes big bulky equipment lying around their house in order to get a workout in. Participation in Lexi J Wellness workouts only requires dumbbells! Monday’s HIIT workout is bodyweight only. And don’t forget we’re guaranteeing an effective workout using just dumbbells - put us to the test! Try this workout for FREE!
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You can complete the workouts anywhere, any time
When you sign up for Lexi J Wellness workouts, you have 24/7 access to the workout library. Want to workout on your lunch break in the office? Done. Just finished a night shift at the hospital? Perfect. Early morning workout before the kids get up? Wish granted. Anywhere you want to workout and any time that is convenient for you, Lexi J Wellness workouts are there any ready for you to just push play!
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We have an online community of over 10,000 women who want to be better (just like you)
According to Prendergast (2017), the easiest way to make a change in your life is to do it alongside others. Now imagine opening your Facebook app and seeing thousands of women cheering each other on and encouraging each other to keep on trucking. Additionally Lexi J Wellness live events happen each month for us to come together in person and bond IRL! Committing to changing your lifestyle isn’t easy, but one thing that will make it better is doing it alongside other women who want to be better… just like you.
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Lexi cares about your overall wellness, not just your physical health
Here’s the showstopper. Lexi J Wellness has the word wellness (not fitness) in it for a reason. Of course we prioritize moving our bodies. We even have an entire team dedicated to helping clients understand how to fuel their bodies well. But mental, emotional, and spiritual health is just as important to us. Need some extra emotional support? Join the LJW Big Sis / Little Sis program? Want to be poured into more spiritually? Try out the LJW bible study. Want to challenge yourself mentally? We’ve got a book club dedicated to personal development books. Someone in the group is constantly doing 75 Hard and looking for friends to do it with. Being well is not just focusing on physical health, but overall health in every way.
Don’t just take our word for why Lexi J Wellness is special. Join us. Experience life change for yourself. Dive into a world of getting better every single day alongside some of the strongest women on the planet.
