Keely Rhea

NASM Certified Nutrition Coach

Bachelors of Science in Sport Management and Double Minor in Marketing & Business Administration

Her Specialities

Our advisors are capable of meeting you where you’re at no matter where you’re starting from, but here are some of their specialties:

GUT HEALTH + FOOD SENSITIVITIES: struggling with bloating, digestive discomfort, or suspicion of food allergies? We work to identify trigger foods, support the gut, and build a nutrition plan that leaves you feeling energized, comfortable, and confident in your food choices.

BODY RECOMPOSITION FOR MEN + WOMEN: whether you’re a busy dad, a mom juggling everything, or someone who simply wants to look more toned — this focuses on losing body fat while building lean muscle so your body looks and feels stronger.

PCOS + THYROID SUPPORT: we tailor macros + nutrition strategies specifically for hormone balance. This includes managing symptoms, improving energy, reducing inflammation, and supporting metabolism so you can see progress even when it historically feels harder.

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Keely's Clients

PCOS AND WEIGHT LOSS CAN HAPPEN

Lacey is a mom of 3 and works full-time. She has PCOS and has lost 28 pounds and continues to strive for new goals and milestones.

BUSY NURSE BATTLES HYPOTHYROIDISM AND STILL MAKES PROGRESS

Olivia is a full-time ER nurse, juggles a part-time job, manages hypothyroidism and still makes herself a priority. She’s down 34 pounds.

BUSY DAD OF TWO

When Eric came to me he was living out of a suitcase. He traveled so much for work making hitting goals harder without guidance. Since then he has lost a total of 40+ pounds and counting.

BATTLING HEALTH CONDITIONS AND STILL PERSEVERING

Kelsey was in the middle of a detox protocol for her Lyme disease and managing hypothyroidism when she started her journey. She’s dairy + gluten free, down 19 lbs, inflammation is noticeably lower, and she’s stronger, more mobile, and more confident than ever.
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Keely doesn’t see me as simply a client, but a person. It’s a safe place to talk about genuine stressors in life, vulnerable goals/highs and lows, and she meets me where I’m at with kindness but also tough love to help me grow.

Cat S.
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Keely has easily been a human that changed my life. She shaped my relationship with food into a positive powerful relationship. She has been the biggest cheerleader over the last 7 months that I’ve been with her. I truly could not have done this without her love & wisdom.

Destinie G.
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\Keely has helped me see so much progress, supported me through ups and downs, and truly cares about me, more than just my nutrition for the week! Would recommend for anyone wanting to get results!

Elizabeth T.